Resources

Contact Us

0432 023 481

Meet the therapist

Samantha Mathews Qualified member of the Australian Counselling Association reg: 8203

Location

Fairlight (near Manly) Consulting Room

Fees

check out our fees including concession rates

ACA

Qualified member of the Australian Counselling Association reg: 8203

Emergency Telephone Numbers	Contact
Lifeline – Crisis Counselling	13 11 14
Salvo Crisis Line	(02) 9331 2000
Kids Helpline	1800 55 1800
Domestic Violence Line	1800 656 463
Victims Support Line	1800 633 063

Counselling & Psychotherapy Organisations	Links
Australian Counselling Association (ACA)	www.theaca.net.au
Counsellors & Psychotherapists Association of NSW (CAPA)	www.capa.asn.au
The Australian Psychological Society (APS)	www.psychology.org.au
Psychotherapy & Counselling Federation of Australia (PACFA)	www.pacfa.org.au
Jansen Newman Institute of Counselling & Psychotherapy (JNI)	www.jni.nsw.edu.a

Helpful Websites	Links
Beyond Blue is the national depression initiative providing a vast range of information and advice for those suffering from depression, anxiety and other related conditions	www.beyondblue.org.au
Black Dog is a comprehensive site giving up to date information regarding depression and bi-polar disorder	www.blackdoginstitute.org.au
Depressionet offers advice about depression and other related disorders with a helpful focus on mental health in the workplace	www.depressionet.com.au
Relationships Australia is at the forefront of fostering better relationships between couples or families regardless of their social, cultural, sexual or gender backgrounds	www.relationshipsaustralia.com.au
As well as offering a help line, mensline provides support and advice for men who are concerned about their relationship, have family or parenting concerns	www.menslineaus.org.au
Got anxiety is an American website aimed at young adults and provides useful information and advice regarding the range of anxiety disorders	www.gotanxiety.org
Serenity is a NSW based charity organisation that aims to help people suffering from anxiety disorders through meetings and self help guides	www.serenity.com.au
Run by the Australian government, gambling hangover is a practical site offering phone guidance as well as effective resources to help people cope	www.gamblinghangover.nsw.gov.au
AA is a worldwide organisation of fellow sufferers who work together using the twelve step programme to achieve hope for a better future free of addiction	www.aasydney.org.au
Natural Health & Lifestyle Directory - Australia's First Online Natural Therapy Directory